Shift work tied to poor mental health:الأشخاص الذين يعملون في نوبات ليلية أو جداول زمنية مختلفة تعيق نومهم قد يكونون أكثر عرضة للإصابة بالاكتئاب

From Reuters :People who work night shifts or varied schedules that disrupt their sleep may be more likely to develop depression than individuals with 9-to-5 jobs, a research review suggests.

Researchers examined data from seven previously published studies of work schedules and mental health involving a total of 28,438 participants. Overall, shift workers were 28% more likely to experience mental health problems than people with consistent weekday work schedules.